I just want to talk to you for a moment about
Prana, that is what in Yoga is the Life Force. The receptors for Prana live in the nostrils,
with Block Therapy we instruct that people breathe in and out through the nose because
the receptor sites for Prana live in the nostrils, also when we get to the third class, the class
that deals with the Head, the Neck and the Arms we learn about the alignment of the tongue
muscle. When our tongue is properly aligned we actually cannot breathe through the mouth,
so all of the instruction that you get through Block Therapy is breathing in and out through
the nose for those two reasons.