Welcome All. I am Jyoti Khatri, Health and
Holistic Wellness expert. Today I am going to share 2 acupressure
points that can help you to save yourself and other people in the time of crisis.
There are times when you encounter someone with a disease, struggling for life. When
hospital is far away, not only patient but people around them become anxious. If you
learn these 2 points then it may help someone in emergency easily.
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I will upload the new video. Now, lets get started. As I mention in my other acupressure videos, to
get result, you need to locate the point correctly. For that you need the correct measurement
of the patient’s thumb. Measure the width of the thumb with measuring scale or measuring
tape. Width of the thumb is equal to 1 cun, for first acupressure point you need 5 cun
measurement . So, multiply the 1 cun measurement with 5.
The first acupressure point is for heart. To find out the correct position of the first
acupressure point then straighten the arm of the patient, palm facing up. Above the
wrist crease measure 5 cun, in the middle of the arm, in between the two tendons of
palmaris longus and flexor carpi radialis, you will find this point. Press this point
your thumb. Pay attention to the intensity while pressing.
Pressure has to be bearable. Repeat other side. Do it 2 times a day for around 3 to
5 minutes. This point is extremely useful in many chest
pain and tightness, heartache, coughing and vomiting of blood, nosebleed, mental restlessness,
agitation and more. By massaging this point, it will help relieve those symptoms. Also,
if you press this point frequently then you can protect your heart.
There are times the blood pressure sharply increases in hypertensive patients or when
someone receive some shocking news. Then at that time you can press this second life saving
acupressure point which will effectively help to relieve the sudden rise of the blood pressure.
This second point is located at the center of the palm, now make a loose fist then your
middle finger will fall between the 2nd and 3rd metacarpal bones, closer to the radial
side of the 3rd one. Just press this point with the thumb. If you
are doing on yourself then you can use the thumb of your other hand to press this point.
You have to press this point on both the hands for about 3 to 5 minutes each.
Most of the time patient with hypertension increases their blood pressure mainly due
to anger or agitation of some sort. At this point press this second acupressure point
by keeping your breath and heart calm. One can easily relieve that sudden rise of blood
pressure easily and brings clarity. This point is extremely useful in conditions like pain
in heart, thirst, dry mouth, agitation, fear, anxiety, mental restlessness, loss of consciousness,
cold hands, night fever, cough, vomiting with blood and more.
Remember these two points are life-saving points, which can save life at a crucial moment.
However, when you use these acupressure points don’t forget to call the emergency number
and get professional doctor’s help. I hope you find this video useful. Hit the
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I will see you in the next video.