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How to get rid of puffy eye bags naturally

How to get rid of puffy eye bags naturally

Posted on August 9, 2019 by Jason Robles


Let me show you how to get rid of the bag under your eyes First place both palms on top of your eyes and hold it for 5 seconds 1 2 3 4 5 and then now on to your side of your head and hold it for another 5 seconds 1 2 3 4 5 with your left hand and your left one finger and tap your eye bag from the inside to the outside for 5 seconds 1 2 3 4 5 your right finger 3 4 5 one more time with the right finger 1 2 3 4 5 with your right finger 1 2 3 4 5 2 fingers left side 1 2 3 4 5 with the right side 1 2 3 4 5 repeat it 1 2 3 4 5 one more time 1 2 3 4 5 now with both hands and tap from the inside to the outside 1 2 3 4 5 Stop and hold it for 5 seconds 1 2 3 4 5 Massage from the inside to the outside 1 2 3 4 5 5 more 1 2 3 4 5 Hold it for 5 seconds 1 2 3 4 5 5 more 1 2 3 4 5 Hold again for 5 seconds 1 2 3 4 5 and relax yourself. Do this everyday for two weeks and let me know how you get on. If you click on the notification bell. You will be the first to receive my new natural method videos.

52 thoughts on “How to get rid of puffy eye bags naturally”

  1. Arthi vijayakumar says:
    August 19, 2018 at 2:02 pm

    Nice. Is there any way to get rid of small skin tags coming in our face , neck and underarms

    Reply
  2. Jennifer Peckham says:
    August 19, 2018 at 2:21 pm

    I will certainly try this out! I've always had a problem with very big and dark undereye circles

    Reply
  3. Revan217 says:
    August 19, 2018 at 2:22 pm

    Perfect !

    Reply
  4. HARD TIME Gaming says:
    August 19, 2018 at 3:13 pm

    You're so awesome

    Reply
  5. Joanna Aqua says:
    August 19, 2018 at 3:14 pm

    It relieved tension in stretched skin right away. I will add to my routine, since I always sleep too less and my eyes are taking the toll.

    Reply
  6. garden plants says:
    August 19, 2018 at 3:22 pm

    I've just bought some pile cream to shrink them down a little to see if works, but I will try this too. Thanks☺

    Reply
  7. HARD TIME Gaming says:
    August 19, 2018 at 3:38 pm

    I will

    Reply
  8. Austin Goh says:
    August 19, 2018 at 3:52 pm

    TRUE FANS CLICK HERE: www.thenaturalmethods.com

    Reply
  9. Sebastian Calzada says:
    August 19, 2018 at 4:28 pm

    You are the best!

    Reply
  10. jordan says:
    August 19, 2018 at 5:11 pm

    this hack was patched

    Reply
  11. Manik Pokhetra says:
    August 19, 2018 at 5:36 pm

    Hello Sifu please post a video on how to activate your chi for healings

    Reply
  12. mara karijadi says:
    August 19, 2018 at 6:49 pm

    I never thought there was something like this to treat the bags under the eyes. Great. I'm going to try this and see what happens. Thanx a lot sir

    Reply
  13. myloversiwon says:
    August 20, 2018 at 4:47 am

    I love you so much you are my idol amazing contents

    Reply
  14. Anna Teittinen says:
    August 20, 2018 at 5:27 am

    I will do this! Thank you so much Austin!

    Reply
  15. MAGDA CAD says:
    August 20, 2018 at 6:56 am

    Thanks Austin I Will do this specially after reading , blessings 😘🌷

    Reply
  16. Eileen Martinac says:
    August 20, 2018 at 7:53 am

    This works for me, but, I have a blocked tear duct on my right eye so I constantly have water under that eye. I have been to eye Dr but all treatments were short lived. The last Dr visit I was told they could insert a tube to help it drain. However, I have a macular detachment in my other eye so this eye is my only vision! I am not willing to risk anything happening to this eye should there be complications from tube insertion. Would love any advice to unblock this?

    Reply
  17. John Lant says:
    August 20, 2018 at 4:57 pm

    Hi Austin. Would you be able to do a video on Temporalis Tendonitis? I found my ear problems were coming from this. Thanks.

    Reply
  18. Spirit Mist says:
    August 21, 2018 at 4:54 pm

    Hi Sifu. Amazing concise videos as usual. These videos will live on…
    So just wanted to check that it's ok to touch the actual under eye area even though it's like so sensitive? Funny how western people advise not to touch the actual area but you say opposite ! A girl whose parents are Chinese healers in China told me same thing. She said of course you need to tap on them or otherwise how will it work….I was waiting a long time for your full regime on this as I only trust your programs. Again you are one of if not the most powerful men I met..the proof is in the pudding..sorry I meant the proof is on the chi….
    it's nice you doing this…I guess no more Wing Chun stuff now eh ?

    Reply
  19. Haleemah Arshad says:
    August 25, 2018 at 11:59 am

    Hi do you have anything for thin undereye skin. My undereye skin is thin and you can see veins through them. How do you get rid of the veins and get thicker skin too. Thanks

    Reply
  20. Pratima Singh says:
    August 25, 2018 at 1:15 pm

    I feel humming sound in back of my head 24*7 since last two months. Please help

    Reply
  21. Spirit Mist says:
    August 28, 2018 at 5:15 pm

    Hi Sifu. My friend turned 44 today but he look so young. He saw your videos as I recommended them. He asked if you can recommend under eye cream to prevent things like lines etc.. he is Asian…he said you look kind of like a boy…I told him you will kick his ass…I done your method above & it's amazing as usual…your programs are always so short & real…no gimmicks like the others…just expressing my opinion…very grateful !

    Reply
  22. Sarvesh Chaudhary says:
    August 31, 2018 at 7:17 pm

    Hi Sir, Doctor says I have buds in throat and suggested some medicine and gargle with hydrogen per oxide. Kindly suggest if you have any treatment for me would be great help.

    Reply
  23. steve FromEngland says:
    September 6, 2018 at 1:27 pm

    Hello Austin, two weeks into this and getting great results thanks very much – Also following two of your other videos too, eye strain and knee pain. At 68 years old, too much sport earlier in life, I think I'm paying for it now with the knees Anyway, thanks again, I have 100% trust and confidence in you, you're doing a fabulous job.

    Reply
  24. Spirit Mist says:
    September 12, 2018 at 9:34 am

    Hi Sifu. Just have a few questions if that's ok ?
    1) Do you have to put moisturiser on after the program?
    2) is it best to do it on morning and then just before bed (and put Vaseline on for overnight) ?
    3) will this actually get rid of the water retention eye bags or just maintain the condition ? I have developed bags in past year or so.
    4) When I do your program I get some drainage which I feel in my throat. Is ok ?
    5) Lastly it is recommended to drink 1.5 litres of water per day as it's meant to help eye fluid etc ? Any advice ?

    Sorry for lots of questions and I am sure we will all appreciate your advice Sifu.

    Reply
  25. Antonella Micheli says:
    September 15, 2018 at 8:16 am

    Dear Austin is there anything for upper eye puffiness..hooded eyes…been trying this metodfor bags cause i have those as well,,, will let you know how it goes …thankyou

    Reply
  26. Antonella Micheli says:
    September 25, 2018 at 7:56 am

    Dear Austin ..is there anything for neck wrinkles ..thankyou

    Reply
  27. Antonella Micheli says:
    September 25, 2018 at 11:07 am

    THANKYOU!

    Reply
  28. Nisha Gupta says:
    September 27, 2018 at 4:54 pm

    i am 26 year old and my eyes has hollow . what i do

    Reply
  29. Shefaali - says:
    September 28, 2018 at 5:39 pm

    All your videos are great, pls advise will it also work on dark circles around eyes.. thanks

    Reply
  30. Guy Mackey says:
    October 4, 2018 at 2:05 pm

    Thank you Austin for all of your great videos.

    Reply
  31. Allah ackbar says:
    October 16, 2018 at 3:17 pm

    Do I have to rub moisture cream?

    Reply
  32. Antonella Micheli says:
    October 20, 2018 at 10:09 am

    IT HELPS..ALONG WITH OTHER FACE YOGA EXERCISES …YOU HAVE TO BE CONSISTENT….

    Reply
  33. Ken4JCML says:
    November 2, 2018 at 8:49 pm

    But you still have eye bags.. xD
    I'll try it though for 2 weeks~

    Reply
  34. Andy Smith says:
    November 3, 2018 at 9:24 pm

    I subscribed

    Reply
  35. sandra canfield says:
    November 21, 2018 at 2:23 pm

    why do you still have puffy under eye?

    Reply
  36. mara karijadi says:
    December 11, 2018 at 1:03 am

    U said : " do this everyday". My Q is how many times a day? Is once a day enough? I also do exercise for scoliosis and get rid of belly fat. But the belly fat has not decreased i still have big belly 98 cm. Started exercise 29 nov 2018. When i started it was 92 cm. and i also do high blood prssure. Is that combination ok?

    Reply
  37. THE HAWAIIAN GODDESS says:
    December 27, 2018 at 4:53 pm

    How to help with hypothyroidism?

    Reply
  38. fati amal says:
    January 18, 2019 at 6:57 pm

    thank you so much for the video. I suffer from the puffy eyes despite the creams I used they are looking ugly and they are still there. Who has tried these exercises ? have the bags disapeared?

    Reply
  39. G S says:
    January 25, 2019 at 5:54 am

    Weight loss remedy please

    Reply
  40. fati amal says:
    January 27, 2019 at 1:25 pm

    I do not know what is happening . A sore appeared on the bag of my left eye !!! I have a burning mouth also for the first time in my life. It is hurting and I have stopped the exercises .How do you explain these symptoms Sir ?

    Reply
  41. east west says:
    January 28, 2019 at 5:38 pm

    Hi Sifu…been doing this for about 2 months but still no results.
    Do i need to keep doing it sir?
    Also do you have to do it exactly as you show in video? What i mean is can i tap under my eyes for 5 mins instead of 30 seconds? If i do it longer is it better ?

    Reply
  42. Annalyn Albior says:
    February 19, 2019 at 4:40 am

    Thank you sir I'm doing all the exercises from your videos, I feel good and positive result.

    Reply
  43. mara karijadi says:
    February 28, 2019 at 2:21 am

    I have been doing this 4 mo now the eyebags are not gone and they are still there

    Reply
  44. Elaine Weaver says:
    March 29, 2019 at 12:53 am

    So happy I have found your videos. I find you to be clear and concise. I do several of your videos everyday and look forward to doing them. Thank you for your dedication to helping others in so many ways. You are an amazing man with a very large heart. Bless you, sir.

    Reply
  45. hindustani boy says:
    April 17, 2019 at 5:25 pm

    Cure first you than advice other..U also puffy eye ..And u advise other..

    Reply
  46. Alessia Pellegrini says:
    May 7, 2019 at 9:06 am

    Hi Austin. My eye bags are made of fat. Can I do this massage? I don't want to do blepharoplasic… Sorry for my bad english, I'm italian. Thank you.

    Reply
  47. Vani Soami says:
    May 29, 2019 at 2:37 am

    Starrrr….

    Reply
  48. jayashree201011 says:
    June 12, 2019 at 2:53 pm

    hi sir, when can we get videos on menopause for ladies above 40. and also post videos for conceiving naturally.

    Reply
  49. nathan go says:
    June 19, 2019 at 5:58 am

    it works! woohoo! many thanks, Austin! works best when done within 30 minutes after waking up and then again midday.

    Reply
  50. Happy ClamGuy says:
    July 1, 2019 at 1:25 pm

    Can you make a video on fasting?

    Reply
  51. 1874 1878 says:
    July 23, 2019 at 8:10 pm

    Anything for cancer and cancer pain?

    Reply
  52. 1874 1878 says:
    July 23, 2019 at 8:11 pm

    Anything for healing cancer ulcer?

    Reply

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