welcome to the vitalife show I’m Doctor Janine Bowring and in this episode I’m talking about how to get rid of I floaters, so those black dots that you may see in your vision at times especially if you’re looking at a bright surface so that could be your computer screen, if you’re looking at brights know if you’re looking at the blank blue sky you can see those black dots and what they are is actually bits of tissue that are casting a shadow on your retina at the back of the eye and of course it is becomes more noticeable when there’s a lot of light that’s entering the eye and you have a uniform surface and they can be quite annoying. they’re not bugs people sometimes think that they’re the little bugs that are moving around it they’re not bugs so you don’t have to worry about that, but one of the things that you can do is to supply antioxidants and anti-inflammatories to the eye tissue and that’s really important so here at vitatree we have a couple of products for that specifically are vital fish oil and oue eye & vision support those two products together are remarkable and we’ve had a number of testimonials from our customers who have had their floaters completely disappear from taking those products so I encourage you to check that out on our website and more information about our products there. The other thing is to make sure that you’re protecting your eyes so you know in terms of glare and things when you are looking at a computer screen one of the things you can do is buy protective lenses that have a slight yellow tinge to them that help to protect you from that blue light that is more damaging to the back of the eye to the retina which is fantastic. So thanks for joining me today be sure to follow us on facebook on Twitter Instagram on pinterest is well check out our other videos that I’m sure that you love about other health topics and how to address your health very naturally and also do check out our website for more information on the products if that’s what you’re looking for. Thanks for joining me today.